We value your privacy

We use cookies to enhance your browsing experience, serve personalised ads or content, and analyse our traffic. By clicking "Accept All", you consent to our use of cookies.

Customise Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorised as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyse the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customised advertisements based on the pages you visited previously and to analyse the effectiveness of the ad campaigns.

No cookies to display.

Episode 28
March 2025

What Is Shadow Work & How to Begin?

In this episode, we’re diving into the power of shadow work – what it is, why it matters, and how embracing your shadow can set you free.

If you are feeling STUCK on your healing journey, this one’s for you.

Welcome back to the Manifest Your True Essence Mini Series! In this episode, we cover:

What is shadow work? – Understanding the hidden parts of yourself.

Why we push parts of ourselves away – The childhood messages that shaped us.

How ignoring your shadow creates patterns of self-doubt, anxiety & fear

Ashley’s story of transformation – An exclusive excerpt from Manifest Your True Essence.

How to start shadow work – Steps to welcome back the parts of you that need healing.

A powerful perspective shift – Healing is not about fixing yourself; it’s about coming home to yourself.

💫 “True healing begins when we stop running from the parts of ourselves we don’t want to see and instead, turn toward them with love.”

Are you ready to meet your shadow with love instead of fear? Join me as we explore how embracing your hidden self can bring more wholeness, peace, and authenticity into your life.

GUEST INFO

Solo Mini Series Episode 2

Join Me for a FREE Live Heart Activation Event!
📅 April 12th – Get your ticket when you pre-order Manifest Your True Essence → https://estellebingham.com/manifest-your-true-essence

Stay Connected:

📺 Watch all episodes on YouTube!

📖 Pre-order my NEW book – Manifest Your True Essence https://estellebingham.com/manifest-your-true-essence/

🌍 Website: www.estellebingham.com

📸 Instagram: @estelle.bingham

Listen Now