Episode 27
March 2025

How to Heal Your Inner Child & Reconnect with Yourself

Have you ever felt stuck in patterns of self-doubt, emotional triggers, or deep-rooted fears? 

That’s your inner child calling for healing. In this episode, we’re diving deep into inner child healing – what it is, why it matters, and how reconnecting with your inner child can transform your life. 

Welcome to the Manifest Your True Essence Mini Series! In this episode, we cover:

 – What is the inner child? How your childhood experiences shape your emotions, beliefs, and relationships. 

– Why healing your inner child is so important – break free from fear, self-sabotage, and limiting patterns.

– Signs your inner child is wounded – how to recognise emotional blocks and start healing.

 – Exclusive excerpt from the book on a client’s transformation through inner child healing

– How to reconnect with your inner child – In this episode you will begin to connect to your inner child through a powerful meditation from the Manifest Your True Essence Book Your inner child is waiting. Are you ready?

GUEST INFO

Solo Mini Series

Join me on April 12th for a FREE live heart activation event! Get your ticket when you pre-order Manifest Your True Essence → https://estellebingham.com/manifest-your-true-essence/