
How To Manage Anxiety, Self-Soothe & Regulate Your Nervous System with Nahid de Belgeonne
Episode 26
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I talk with Narcissistic abuse recovery expert and author of ‘You Can Thrive After Narcissistic Abuse’, Melanie Tonia Evans. Together we discuss what defines a Narcissistic relationship, how it can impact your life and Melanie’s personal story of living inside a Narcissistic relationship. Melanie also describes how she’s transformed her experience into a programme which has touched the lives of both women and men all over the world. This conversation contains references to violent behaviour and serious self-harm.
After experiencing a narcissistic relationship herself, Melanie’s life work has developed into becoming an expert in helping others heal from narcissistic abuse and find ways to thrive and reconnect to their true life force. Melanie is author of bestselling book ‘You can thrive after Narcissistic Abuse’ and is the founder of ‘Melanie Tonia Evans’ helping people find their way to freedom.
Keep up with Melanie Tonia Evans on:
www.melanietoniaevans.com