The Standard – What Really Happens During A Session?

Here is a snippet of an article featuring Estelle Bingham on The Standard UK by Madeleine Spencer
on 17 March 2025.
I saw the A-list’s favourite psychic — and it rivalled years of psychotherapy.

Estelle Bingham’s holistic healing has built her a famous clientele which includes Fearne Cotton and Charlotte Tilbury, but what really happens in her sessions? Madeleine Spencer finds out.

I’m lying on the sofa in Estelle Bingham’s sitting room, slivers of sunlight reaching lazily through the white shutters, crystals balanced on my chest and solar plexus.

Estelle asks me to shut my eyes, and I know what’s coming next: a breathing exercise.

I’m dreading it; I am not terribly good at allowing this breathwork business to affect me; my mind never quietens, I never enter a trance, and my thoughts start to dart around wondering why others are profoundly moved by it.

From there, I try to decide if there’s something wrong with me which, as you may expect, diminishes my sense of zen considerably… Read Full Article Here